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No-Fear
Weight Room Tour
So you want to get started with strength training, but you are a little nervous to go into the weight section of your gym.
You don't know what the equipment is called, you don't know how to set it up, and above all, you don't want to make a mistake and get embarrassed!
You aren't alone, I've been there too!
That's why I created my No-Fear Weight Room Tour.
In this quick 5 minute video, I'll walk you through the equipment names and set up for the main weight room equipment, so you can walk into that weight room with confidence!
Fill out the form below to get this video sent straight to your inbox!
No-Fear Weight Room Tour
Plus! A weekly newsletter with tips on strength training, weight loss, and meal planning for fat loss.
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